OK, so I had a giant bowl of popcorn tonight. But I did pop it in olive oil (E.V.O.O., to be exact) and salted it with Vege-Sal (some funky sorta salt my hippie-esque Uncle gave me). I ate Cheerios with vanilla soy milk for breakfast, brought my lunch to work… a turkey san with a yogurt and an apple, a jello snack and a few almonds. I didn’t go nuts on food nor did I feel like it. Wow. This is the first day in ages that I didn’t talk myself into eating something I shouldn’t.
For dinner it was a baked potato with some Smart Beat (that stuff isn’t half bad) and hot salsa.
Writing or at least thinking about what I could say when I got around to it seems to be helping. So thanks for listening. Not sure who I’m talking to here but it’s nice to get these little things off my chest.